Training Shoes
Training shoes for the gym, functional workouts and short runs. On Cloud X and Cloudpulse in women’s and men’s versions – stable during exercises and comfortable throughout your session.
On CLOUD X 4 AD Cinder-Desert 3MF10263318
On
On Cloudpulse Next Sakura Dew 3WF30324775 - Gym Sneakers
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On Cloudnova X Women's Training Shoes Glacier Sakura 3WE30414807
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On CLOUDNOVA X Alloy-Black 3ME30413007
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On CLOUD X 4 Alloy-Ivory 3ME30043228
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On Women's Pink Sneakers CLOUD X 4 Petal-Sand 3WE30073561
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On Cloudpulse Next Black Stone 3WF30323404 - Women's Training Shoes On
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On Cloudpulse Next Black-Stone 3MF30603404
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Women's Shoes On CLOUDNOVA X Black-Eclipse 3WE30410106
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On CLOUD X 4 AD Salt-Lily 3WF10174755
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On CLOUD X 4 AD Ghost-Dew 3WF10173564
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Training shoes at RunColors
This category brings together shoes designed for the gym and functional workouts rather than for covering miles. Compared with running shoes, they have a more stable, wider sole and firmer cushioning, so your foot stays planted during squats, lunges and jumps. Every model comes in women’s and men’s versions.
On Cloud X – for training and short runs
Cloud X is On’s versatile shoe for mixed workouts: it works at the gym, in group classes and for a short warm-up run. You’ll find several generations here (Cloud X 3, Cloud X 4) as well as the Shift version.
On Cloudpulse – for the gym
Cloudpulse is On’s shoe made for strength and functional training. Its stable platform gives you solid footing during weighted exercises and quick changes of direction. Cloudpulse Next is its newer version.
How to choose training shoes
If you combine the gym with one or two short runs a week, go for a versatile model such as Cloud X. If you mostly train with weights, put stability first and choose Cloudpulse. For longer runs, shoes from our Running category are a better fit. Choose the same size as your everyday shoes – your foot shouldn’t slide inside the shoe during lunges.
Training shoes vs running shoes
Running shoes have a tall, soft foam midsole built for forward motion. During exercises on the spot and lateral movements, a sole like that can feel unstable. A training shoe sits lower at the heel and has a wider base, so it holds your foot better when lifting and moving side to side.